This 45-minute virtual presentation will explore the impact of workplace stress and burnout, provide validation of shared experiences, and offer practical, actionable strategies to support mental well-being during the workday. The session is designed to be engaging and informative without requiring audience participation.
Participants will:
Amanda Carson is the Director of Talent Management at the Crisis Center of Tampa Bay, where she spends her time supporting the people who support everyone else. A veteran and experienced trainer, she has spent the past four years working in the mental health field, helping teams navigate stress, burnout, and the realities of high-impact work. Amanda is a certified Organizational Development Performance Consultant, Adult Mental Health First Aid facilitator, and Welle de-escalation facilitator, and holds a master’s degree in education and a human resources certificate from the University of South Florida. She’s known for keeping things practical, relatable, and just human enough to make the hard topics feel a little easier to talk about.
